AUM (OM) Chanting at 396 Hz. The AUM – OM sound is the primordial sound of the universe, reverberating everywhere & in everything in the cosmos. The mantra is chanted at 396 Hz, which is the energy vibration corresponding with the root chakra. ↴
You can use the 396 aum chanting to cleanse your root chakra for fear, anxiety & negativity, or if you need some serious grounding to help create a greater feeling of security & safety. You can also use the aum chanting to meditate to, relax to or fall asleep to. Enjoy.