Description

Shamanic Drumming Meditation Music with Aum Mantras: A Journey to Healing and Relaxation

Shamanic drumming, combined with the powerful Aum mantra, offers a profound tool for meditation, healing, and relaxation. This guide will explore the science behind sound therapy and the potential benefits of using shamanic drumming and Aum mantras in meditation practices.
I combined a temple drum sound with a deep mantra of Aum, to create a very potent, masculine sound. You can use the track for various purposes, meditation journeys, regaining positive energy, healing your root chakras or for sleeping. Headphones are recommended but not required.

Understanding Shamanic Drumming

Shamanic drumming is a practice that involves using drums to create rhythmic patterns that can induce altered states of consciousness. The rhythmic beats of the drum can have a calming and grounding effect on the mind and body.

The Power of the Aum Mantra

The Aum mantra is a sacred sound in Hinduism, Buddhism, and other spiritual traditions. It is believed to represent the three fundamental aspects of existence: creation, preservation, and dissolution. Chanting the Aum mantra can have a powerful effect on the mind and body, promoting relaxation, healing, and spiritual growth.

The Science Behind Sound Therapy

Sound therapy, the use of sound to promote healing and well-being, has been gaining popularity in recent years. Research has shown that certain frequencies of sound can have a positive impact on the mind and body. For example, studies have found that listening to specific frequencies of sound can reduce stress, anxiety, and improve sleep quality.

Combining Shamanic Drumming and Aum Mantras

When combined, shamanic drumming and the Aum mantra can create a powerful tool for meditation and healing. The rhythmic patterns of the drum can help to induce a state of relaxation, while the chanting of the Aum mantra can promote spiritual growth and healing.

Potential Benefits of Listening to This Music

Listening to shamanic drumming meditation music with Aum mantras may offer several potential benefits, including:

• Deep relaxation: The combination of shamanic drumming and the Aum mantra can induce a state of deep relaxation and reduce stress.
• Improved sleep quality: Listening to this music before bed can help to promote better sleep.
• Enhanced creativity: The rhythmic patterns of the drum can stimulate the right hemisphere of the brain, which is associated with creativity.
• Spiritual growth: The Aum mantra is believed to have powerful spiritual properties, and chanting it can promote spiritual growth and enlightenment.

Using This Music Effectively

To experience the full benefits of this music, it is recommended to:

• Create a relaxing environment: Find a quiet, comfortable place to listen to the music.
• Use headphones: Headphones will ensure that the sounds of the drum and the mantra are delivered directly to your ears.
• Start with shorter listening sessions: Begin with shorter listening sessions and gradually increase the duration as needed.

Related products

Rainstick’s Meditation Music – 16 min. of Relaxation

Binaural Beats Zen Meditation ‘Zen Trance’ – 24 min. for Sleep, Stress Relief, Anxiety

I Am The Light – The Light I Am ⎜Holy Healing Mantra Affirmation Soul Music